Sleep Disorders and Weight Gain I What To Do

A growing body of research is finding a link between sleep disorders and weight gain. And it can be a vicious cycle. Insufficient sleep can lead to weight gain, which can lead to a serious problem called sleep apnea, which produces more sleep deprivation and more packing on of the pounds. What to do? Here…

Sleep Breathing Disorders

What is a Sleep Breathing Disorder (SBD)? Any obstruction or condition that affects the free movement of air in and out of the body, reducing the amount of oxygen available to the person’s blood supply during sleep, falls into the broad spectrum of SBDs. This would include naturally small airways complicated by large tonsils, large…